Evidence-Based,
Patient-Centred Care
Therapeutic exercise is a structured, movement-based approach used to improve strength, stability, mobility, and function. At Cherryhill Chiropractic Clinic, therapeutic exercise programs are designed to support recovery, reduce pain, and help you move with greater confidence and control. Exercises are tailored to your condition, goals, and current ability level, making them an important part of both injury rehabilitation and long-term care.
Individualized exercise programs
Focus on safe, progressive movement
Integrated with hands-on treatments when appropriate
Care designed to support long-term results
Conditions We Treat With Therapeutic Exercise
Injury rehabilitation
Chronic or recurring pain
Joint instability or weakness
Postural issues
Reduced mobility
Sports-related injuries
Return-to-work or return-to-activity preparation
How Therapeutic Exercise Helps
Therapeutic exercise supports recovery and long-term function by:
Improving strength and stability
Restoring mobility
Enhancing movement patterns
Reducing injury risk
Our Approach at Cherryhill Chiropractic Clinic
At Cherryhill, therapeutic exercise is prescribed based on a thorough assessment of your movement, strength, and functional limitations.
Our approach includes:
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Individualized exercise selection
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Clear instruction and demonstration
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Progression based on your response and goals
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Integration with other treatments when appropriate
We focus on empowering you with the tools and understanding needed to support your recovery.
What to Expect From Therapeutic Exercise
This is your sub-headline
Your Initial Visit
Your clinician will assess your movement, strength, and areas of concern. Exercises may be introduced during your initial appointment.
Ongoing Care
Your program may be updated over time as you improve, ensuring continued challenge and progress without unnecessary strain.
Progress & Reassessment
Your response to exercise is monitored, and adjustments are made to support safe and effective improvement.
Who Benefits From Therapeutic Exercise?
Therapeutic exercise may benefit individuals who:
- Are recovering from injury
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Experience recurring pain or movement limitations
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Want to improve strength and stability
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Are returning to work, sport, or daily activity
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Want active involvement in their recovery
Frequently Asked Questions
Therapeutic exercise is similar in purpose but is tailored within chiropractic care and often integrated with hands-on treatments.
No. Exercises are adapted to your current ability and progressed gradually.
Frequency varies depending on your condition and goals. Your clinician will provide guidance.
Yes. Therapeutic exercise is often combined with chiropractic care, soft tissue therapy, or acupuncture.
